{"id":301,"date":"2021-10-21T10:46:11","date_gmt":"2021-10-21T15:46:11","guid":{"rendered":"http:\/\/safespace.net\/safe-space\/?page_id=301"},"modified":"2025-02-06T19:58:04","modified_gmt":"2025-02-07T01:58:04","slug":"sp-about-2","status":"publish","type":"page","link":"https:\/\/safespace.net\/?page_id=301","title":{"rendered":"Safe Space &#8211; About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"301\" class=\"elementor elementor-301\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c800e9 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"8c800e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28078d6\" data-id=\"28078d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02db630 elementor-widget elementor-widget-text-editor\" data-id=\"02db630\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Meditation is an ancient practice that uses attention and breathing to regulate the energy of the body and mind.<\/span><\/p><p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">Safe Space is a free guided meditation experience that happens daily, created by a community that values disconnection from hyper-connectivity. We believe that disconnecting, reconnecting with the universal source within ourselves and then expressing our emotions and thoughts on paper are powerful tools for generating gradual but deeply transformative changes in our lives.<\/span><\/p><p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">Our breath and the sound of our voice are the means to achieve full relaxation and self-awareness. It is an opportunity to free ourselves from the demands and pressures of hyper-connectivity and experience the present moment. Through the sounds of the ancestral Kototama practice, we reach a state of deep relaxation and self-observation.<\/span><\/p><p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">The ancestral sounds of vowels are a means to elevate the vibrational frequency of our being, as each cell has its own vibration, so the resonance of certain sounds activates our resources to relief stress and return to a harmonious state of calm, strength, and security.<\/span><\/p><p class=\"p1\"><span class=\"s1\">\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">In Safe Space, it is strictly prohibited to enter with cellphones, cameras, or any internet-connected devices.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meditation is an ancient practice that uses attention and breathing to regulate the energy of the body and mind. \u00a0 Safe Space is a free guided meditation experience that happens daily, created by a community that values disconnection from hyper-connectivity. We believe that disconnecting, reconnecting with the universal source within ourselves and then expressing our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-301","page","type-page","status-publish","hentry"],"lang":"en","translations":{"en":301,"es":287},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/safespace.net\/index.php?rest_route=\/wp\/v2\/pages\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/safespace.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/safespace.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/safespace.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/safespace.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=301"}],"version-history":[{"count":49,"href":"https:\/\/safespace.net\/index.php?rest_route=\/wp\/v2\/pages\/301\/revisions"}],"predecessor-version":[{"id":1053,"href":"https:\/\/safespace.net\/index.php?rest_route=\/wp\/v2\/pages\/301\/revisions\/1053"}],"wp:attachment":[{"href":"https:\/\/safespace.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}